Saturday 6 June 2015

Workout: jeudi, 18-06-15

Lanes 5 – 6 – 7 – 8


Jeudi, 18 -06 15


Swim for an hour: maximum # of lengths

I can count the first person in each lane –
Everyone else, count how many times you get lapped in order to get your total.

Or count your own laps :)



Good luck!!!

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